Indulge in the ultimate relaxation as heated stones
What are the 5 benefits of Hot Stone Massage?
1. Helps relieve pain and tension in muscles
Hot stone massage helps increase blood flow, reducing muscle spasms and enhancing flexibility with its warmth.
2. Reduces stress and anxiety
Hot stone massage therapy combines the physical benefits of muscle relaxation and improved circulation with the psychological benefits of stress reduction and relaxation, contributing to an overall sense of well-being and decreased anxiety.
3. Promotes sleep
By relaxing the muscles and reducing stress, hot stone massage activates the parasympathetic nervous system and improves circulation promoting sleep.
4. May help relieve symptoms of autoimmune diseases
Heat from the stones can help relax muscles and reduce pain associated with autoimmune conditions. This can be particularly beneficial for individuals with joint pain or muscle stiffness conditions.
5. May boost immunity
Hot stone massage improves the body’s immune function by decreasing hormones that regulate water retention and blood pressure.
“The soothing warmth combined with skillful hands made it an unparalleled relaxation journey. Highly recommend this rejuvenating experience”
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